Welcome to Lucid Drum

Lucid Drum promotes empowerment, health, and wellness through the exploration, expression, and overall experience of rhythm. Drumming has been used as a tool for individual and communal healing in cultures around the world for millenia. Weaving ancient wisdom traditions together with evidence-based research, Jason K. Norris, M.A., offers an engaging and transformative approach to relieving stress while building community and having fun.

Services include but are not limited to: facilitation of workshops, drum circles, group empowerment, meditations, and creative process; HealthRHYTHMS wellness program for active elderly, at-risk youth, developmentally disabled, support groups, injury rehabilitation, and stress management; sound healing for individual and group attunement, emotional balancing, behavioral repatterning, addiction recovery, and embodied resonance; special events such as retreats, festivals, private parties, ceremonies, and healing circles; performances for live entertainment, studio recordings, and theatrical productions; and dream work including interpretation, incubation, guided imagery, art-making, theatre, and re-entry.

Health benefits include improved immune system response, increased neurological functioning, enhanced concentration and memory, developed listening skills, and a heightened sense of well-being. Learn methods for effective communication, intellectual stimulation, creative expression, self-empowerment, community development, conflict management, problem solving, and stress reduction.

Find your rhythm. Express yourself. Be heard.