Welcome to Lucid Drum

Lucid Drum promotes empowerment, health, and wellness through the exploration, expression, and overall experience of rhythm. Drumming has been used as a tool for individual and communal healing in cultures around the world for centuries. Weaving ancient wisdom traditions together with extensive evidence-based research, Jason K. Norris, M.A., offers an engaging and transformative approach to relieving stress while building community and having fun.

Services include but are not limited to: lessons for individuals, groups, and communities; facilitation of workshops, drum circles, group empowerment, music programs, meditations, and creative process; wellness programs for active elderly, at-risk youth, developmentally disabled, support groups, addiction recovery, injury rehabilitation, and stress management; special events such as staff retreats, festivals, private parties, ceremonies, weddings, healing circles, energy clearings; dream work including interpretation, incubation, guided imagery, theatre, and art-making; and performances for live entertainment, studio recordings, and theatrical productions.

Health benefits include improved immune system response, increased neurological functioning, enhanced concentration and memory, developed listening skills, and a heightened sense of well-being. Participants learn methods for effective communication, intellectual stimulation, creative expression, self-empowerment, community development, conflict management, problem solving, and stress reduction.

Find your rhythm. Express yourself. Be heard.